Presentation of Plantar Fasciitis Known as an overuse condition which results in the inflammation of .. you guessed it, plantar […]
Plantar Fasciitis: Pathology Presentation and Treatment Tips Read More »
In short, Piriformis Syndrome itself is characterised by a combination of symptoms including pain in the lateral hip/buttock region (1).
What is Piriformis Syndrome? Read More »
Active resisted soft tissue release (ARSTR) can be a very useful technique in a Soft Tissue Therapists tool kit. Keep
Active Resisted STR for Glutes Read More »
The name of the stroke is taken from the French word “Tapoter”, meaning to tap or to drum. A rhythmic
Tapotement: It’s All In The Sound! Read More »
How do you access the glutes in side lying? It’s easier than you think! The Gluteals Being able to safely
How to Access the Glutes in Side Lying Read More »
We’ve written this blog as a starting point for new ideas and considerations! Keep reading to view our quick fire
Accessing the Upper Fibres of Pectoralis Major Read More »
A great one for client home care or to even do on yourself! What is a Muscle Energy Technique (MET)?
Muscle Energy Technique (MET) For The Diaphragm Read More »
By Cassandra Gramozi, Manager of NLSSM How work experience and volunteering got me to where I am now in elite
Why Volunteer? And When is Enough, Enough? Read More »
By Cassandra Gramozi, Manager of NLSSM In a face-to-face meeting it only takes 3 seconds for that first impression to
10 Top Tips That Will Get Your CV Read Read More »
Rheumatoid Arthritis (RA) is an inflammatory autoimmune disease where the immune system agents attack synovial membranes and causes chronic inflammation
A Therapist’s Guide to Rheumatoid Arthritis Read More »
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